Ingredients
TomatoAvocado
Cucumber
Olive oil
Lemon Juice
Directions
This is a alkalizing as it gets - not to mention really quick and easy to make in 5 mins.Just chop, toss and eat.
Stir-fry broccoli
Ingredients
BroccoliSesame oil
Bragg Liquid Aminos (soy substitute)
Chinese 5-spice powder
Sesame seeds
Directions
Just quickly stir-fry and add the ingredients to taste. Simple quick and easy.You can obviously substitute any vegetable for brocolli.
Simple Salad Sandwich
Ingredients
AvocadoAlfalfa sprouts
Tomato
Cucumber
Directions
Easy sandwich to make. I know bread isn't the most alkaline, but you could easily make a wrap with some sprouted tortilla.Add some hummus if you want a bit of extra flavor.
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